Join the INsight~Nidra Global Online Community…
Join us for LIVE Yoga Nidra Sunday Sessions on
Insight Timer
Times vary during holidays and yoga Nidra Meditation Retreats.
All times are in New Zealand time.
8.30pm Welcome/Theory/Q&A
8.40 yoga Nidra
9.45 Finish
To connect, join a Retreat, or learn more email: ianmelrose52@gmail.com
In our busy lives it is important to make time to connect with our deepest selves.
Ian Melrose offers Guided IN~Nidra sessions for meditators globally. To hear more about yoga Nidra CLICK HERE to listen to Ian’s Podcast. To read about the benefits of this meditative practice CLICK HERE.